Hard to believe that there is still a stigma when it comes to mental health care. Feelings of failure, guilt and shame often accompany depression, but are more severe when the person also worries that someone else - especially if it is their own family or friends that will think differently of them if they find out they have been to see a Psychiatrist or have been to a Therapist.
Mental health problems are no different then medical problems. If you were diagnosed with high cholesterol or diabetes no-one would shame you for seeing your PCP and seeking medication to improve and prolong your quality of life - right? Mental health problems are no different.
You were born with a genetic predisposition for both medical and mental health problems. So then why is there this idea of personal failure if you seek mental health help? It is not weakness, but a show of strength.
Please reach out because we can help you orangefamilyhealth@gmail.com
If you need immediate help
DIAL 911
Suicide Prevention Hotline Talk: 1-800-273-8255
Suicide line: 1-800-784-2433
